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1 medium (184 g, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium (184 g, with bone, raw) (yield after cooking, bone removed)
Energy
1164 kj
278 kcal
Protein
32.98g
Fat
15.26g
Saturated Fat
5.919g
Polyunsaturated Fat
1.072g
Monounsaturated Fat
5.868g
Cholesterol
139mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
439mg
Potassium
309mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
278
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Fat
15.26g
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Carbs
0g
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Prot
32.98g
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There are 278 calories in 1 medium Veal Chop. |
Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
1 oz, with bone, cooked (yield after bone removed) |
60 |
1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
203 |
100 g |
260 |
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
278 |
1 serving (107 g) |
278 |
1 cup cooked, diced |
348 |
1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
354 |
Related types of Veal:
See also:
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