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Gerrys

High Protein Sesame Seed Rolls

Nutrition Facts
Serving Size
1 roll (100 g)
per serve
Energy
961 kj
230 kcal
Protein
24.00g
Fat
10.30g
Saturated Fat
1.500g
Carbohydrates
5.60g
Sugar
1.40g
Fibre
8.7g
Sodium
479mg
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Last updated: 12 Feb 23 05:50 PM
11%
of RDI*
(230 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (44%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
10.3g
Carbs
5.6g
Prot
24g
There are 230 calories in 1 roll (100 g) of Gerrys High Protein Sesame Seed Rolls.
Calorie Breakdown: 44% fat, 11% carbs, 45% prot.

More products from Gerrys:

Almond & Coconut Ultra Low Carb Bread
Go Low Carb High Protein Buns
Super Bread
Go Low Carb High Protein Bread
Low Carb Bread
  View all Gerrys Products

Other types of Rolls:

Hamburger or Hotdog Rolls
Dinner Rolls
French Rolls
Whole Wheat Dinner Rolls
Hard Roll
Soft White Roll
  View More Rolls Nutritional Info
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