Food database and calorie counter  

Kellogg's

Special K Gluten Free

Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
640 kj
153 kcal
Protein
2.60g
Fat
0.60g
Saturated Fat
0.100g
Carbohydrates
33.00g
Sugar
5.50g
Fibre
1.3g
Sodium
200mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Aug 21 05:45 PM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
153
Fat
0.6g
Carbs
33g
Prot
2.6g
There are 153 calories in 1 serving (40 g) of Kellogg's Special K Gluten Free.
Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Related Cereal from Kellogg's:

Special K Honey Almond
Special K Chocolatey Bar
Special K Lower Sugar
Gluten Free Coco Pops
All-Bran Original
Crunchy Nut Cornflakes
  View More Kellogg's Cereal Products

Related Breakfast Items from Kellogg's:

All Bran
Froot Loops

Other types of Cereal:

Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Ultimate High Protein Handbook Crunchy Breakfast Bars
Vogel's All Good Low Sugar Granola Almond & Coconut
The Ultimate High Protein Handbook Breakfast Smoothie
Blue Frog Keto Almond Butter and Vanilla Bean
Nestle Cini Minis Churros
The Ultimate High Protein Handbook Breakfast Burritos


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.