Food database and calorie counter

Meadow Fresh

Lite Cottage Cheese

Nutrition Facts

Serving Size

1 serving (50 g)

Energy

150 kj

36 kcal

Protein

5.90g

Fat

0.80g

Saturated Fat

0.500g

Carbohydrates

1.40g

Sugar

1.30g

Sodium

200mg

Potassium

200mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 17 Jan 24 06:23 PM

Source: FatSecret Platform API

of RDI*

(36 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (20%)

Protein (65%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.8g

Carbs

1.4g

Prot

5.9g

There are 36 calories in 1 serving (50 g) of Meadow Fresh Lite Cottage Cheese.

Calorie Breakdown: 20% fat, 15% carbs, 65% prot.

Related Cottage Cheese from Meadow Fresh:

Cottage Cheese Traditional
Cottage Cheese Lite
Lite Cottage Cheese
Cottage Cheese with Chives

Related Cheese from Meadow Fresh:

Cottage Cheese
Mozzarella Grated Cheese
Cream Cheese Traditional
Tasty Cheddar Cheese
Cottage Cheese Lite
Lite Cream Cheese
	View More Meadow Fresh Cheese Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
	View More Cottage Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Babybel Protein
	Alpine Colby Cheese
	Pita Pit Cheddar - Small
	Maketu Pies Steak and Cheese
	Chesdale Tasty Cheese Slices
	Rolling Meadow Swiss Grated Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.