Food database and calorie counter

Nature's Fresh

White Toast

Nutrition Facts

Serving Size

2 slices (74 g)

Energy

749 kj

179 kcal

Protein

6.10g

Fat

1.60g

Saturated Fat

0.300g

Carbohydrates

33.20g

Sugar

2.50g

Fibre

2.1g

Sodium

290mg

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Last updated: 27 Jun 23 06:51 PM

Source: FatSecret Platform API

of RDI*

(179 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (8%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

179

Fat

1.6g

Carbs

33.2g

Prot

6.1g

There are 179 calories in 2 slices (74 g) of Nature's Fresh White Toast.

Calorie Breakdown: 8% fat, 77% carbs, 14% prot.

Related Toast from Nature's Fresh:

Wheatmeal Toast
High Fibre White Toast
Multigrain Toast

Related Bread from Nature's Fresh:

Sesame Hamburger Buns
King Burger Buns
Super Thick White
Wheatmeal Sandwich Bread
White Sandwich Bread

Other types of Toast:

Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
	View More Toast Nutritional Info

Other types of Bread:

Multigrain Bread
White Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
	View More Bread Nutritional Info

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