Food database and calorie counter  

Pams

Almond & Cashew Granola

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
1040 kj
249 kcal
Protein
5.30g
Fat
12.90g
Saturated Fat
2.600g
Carbohydrates
26.00g
Sugar
5.20g
Fibre
3.8g
Sodium
39mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Feb 23 05:22 PM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (48%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
249
Fat
12.9g
Carbs
26g
Prot
5.3g
There are 249 calories in 1 serving (50 g) of Pams Almond & Cashew Granola.
Calorie Breakdown: 48% fat, 43% carbs, 9% prot.

Related Granola from Pams:

Raspberry & Cacao Granola

More products from Pams:

Four Bean Mix
Baked Beans
Worcester Sauce
BBQ Chicken Rice Crackers
Classic Thin Corn Cakes
  View all Pams Products

Other types of Granola:

Granola
Homemade Granola
Granola Cereal
  View More Granola Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pams Raspberry & Cacao Granola
Hubbards Granola Peanut Butter
Countdown Crunchy Almond & Vanilla Granola
Blue Frog Granola Raspberry, Vanilla and Chia
The Ultimate High Protein Handbook Homemade Crunchy Granola Bowls
Blue Frog Keto Granola Ginger Nut Crunch


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.