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Nutrition Facts
Serving Size
10 g
per serve
Energy
288 kj
69 kcal
Protein
0.69g
Fat
6.51g
Saturated Fat
6.140g
Carbohydrates
2.37g
Sugar
0.74g
Sodium
4mg
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Last updated: 22 May 18 05:03 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (83%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
69
Fat
6.51g
Carbs
2.37g
Prot
0.69g
There are 69 calories in a 10 g of Pams Desiccated Coconut.
Calorie Breakdown: 83% fat, 13% carbs, 4% prot.

Related Coconuts from Pams:

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Other types of Coconuts:

Coconut Milk or Cream (Liquid)
Coconut
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  View More Coconuts Nutritional Info
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