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Pams

Light & Fruity Berry

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 cup cereal (40 g)
per serve
Energy
621 kj
148 kcal
Protein
3.20g
Fat
0.80g
Saturated Fat
0.400g
Carbohydrates
30.90g
Sugar
10.60g
Fibre
3.8g
Sodium
96mg
Last updated: 07 Oct 18 08:50 PM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
148
Fat
0.8g
Carbs
30.9g
Prot
3.2g
There are 148 calories in 1 cup cereal (40 g) of Pams Light & Fruity Berry.
Calorie Breakdown: 5% fat, 86% carbs, 9% prot.

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