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Pams

Marinated Mussels

Nutrition Facts
Serving Size
100 g
per serve
Energy
474 kj
113 kcal
Protein
13.70g
Fat
2.50g
Saturated Fat
0.800g
Carbohydrates
8.90g
Sugar
6.00g
Sodium
610mg
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Last updated: 19 Dec 13 04:33 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (20%)
 
Protein (49%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
2.5g
Carbs
8.9g
Prot
13.7g
There are 113 calories in 100 g of Pams Marinated Mussels.
Calorie Breakdown: 20% fat, 32% carbs, 49% prot.

Related Seafood from Pams:

Crab Flavoured Nuggets
Raw Jumbo Prawn Cutlets

More products from Pams:

Worcester Sauce
BBQ Chicken Rice Crackers
Classic Thin Corn Cakes
Hawaiian Pizza
Surimi
  View all Pams Products

Other types of Seafood:

Mussels
Crab
Octopus
Shrimp (Cooked)
Clams
Lobster
  View More Seafood Nutritional Info
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