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Nutrition Facts
Serving Size
25 g
per serve
Energy
690 kj
165 kcal
Protein
1.72g
Fat
16.12g
Saturated Fat
14.300g
Carbohydrates
5.92g
Sugar
1.85g
Sodium
9mg
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Last updated: 28 Jan 18 03:04 PM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (83%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
165
Fat
16.12g
Carbs
5.92g
Prot
1.72g
There are 165 calories in a 25 g of Pams Thread Coconut.
Calorie Breakdown: 83% fat, 13% carbs, 4% prot.

Related Coconuts from Pams:

Coconut Oil
Desiccated Coconut
Coconut Milk

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Other types of Coconuts:

Dried Coconut
Toasted Dried Coconut
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Coconut Water
Coconut
  View More Coconuts Nutritional Info
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