| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
2 pieces (154 g)
Energy
1238 kj
296 kcal
Protein
17.10g
Fat
14.60g
Saturated Fat
3.100g
Trans Fat
0.100g
Polyunsaturated Fat
1.800g
Monounsaturated Fat
9.500g
Carbohydrates
24.00g
Sugar
4.60g
Sodium
385mg
Last updated: 12 Feb 11 07:00 PM
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (44%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
296
|
|
Fat
14.6g
|
|
Carbs
24g
|
|
Prot
17.1g
|
| There are 296 calories in 2 pieces (154 g) of Sealord Hoki Garlic Sauce. |
| Calorie Breakdown: 44% fat, 32% carbs, 23% prot. |
More products from Sealord:
Other types of Fish:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
