Food database and calorie counter

Sealord

Tuna in Spring Water

Nutrition Facts

Serving Size

1 can drained (69 g)

Energy

337 kj

81 kcal

Protein

18.10g

Fat

0.70g

Saturated Fat

0.300g

Trans Fat

0.100g

Polyunsaturated Fat

0.200g

Monounsaturated Fat

0.100g

Carbohydrates

0.30g

Sugar

0.10g

Sodium

179mg

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Last updated: 27 Apr 24 12:25 AM

Source: FatSecret Platform API

of RDI*

(81 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (8%)

Protein (91%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.7g

Carbs

0.3g

Prot

18.1g

There are 81 calories in 1 can drained (69 g) of Sealord Tuna in Spring Water.

Calorie Breakdown: 8% fat, 2% carbs, 91% prot.

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	View More Tuna Nutritional Info

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