per 1 serving - Calories: 264kcal | Fat: 13.78g | Carbs: 16.33g | Prot: 19.42g
Other sizes: 1 cup - 264kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 1.68g | Carbs: 37.6g | Prot: 4.32g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 62kcal | Fat: 4.99g | Carbs: 0.58g | Prot: 3.81g
Other sizes: 1 serving - 62kcal , 100 g - 413kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 656kcal | Fat: 66.43g | Carbs: 12.27g | Prot: 14.32g
Other sizes: 1 cup of shelled - 918kcal , 1 serving - 184kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g , more...    Nutrition Facts - Similar

per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Prot: 15.52g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 55kcal | Fat: 2.95g | Carbs: 3.89g | Prot: 4.09g
Other sizes: 1 package - 636kcal , 1 cup - 438kcal , 100 g - 471kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 152kcal | Fat: 7.55g | Carbs: 19.08g | Prot: 2.48g
Other sizes: 1 medium - 214kcal , 1 large - 323kcal , 1 serving - 214kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 629kcal | Fat: 61.15g | Carbs: 17.0g | Prot: 13.7g , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes: 1 cup of whole - 749kcal , 1 cup of halves and pieces - 749kcal , 1 oz (18 kernels) - 165kcal , more...    Nutrition Facts - Similar