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21 to 30 of 100
Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g ,
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Nutrition Facts
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Pumpkin Pudding
per 1 cup - Calories: 246kcal | Fat: 5.35g | Carbs: 43.35g | Prot: 6.55g
Other sizes: 1 serving - 124kcal , 100 g - 93kcal ,
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Pumpkin Pie
per 1 piece - Calories: 323kcal | Fat: 14.63g | Carbs: 42.04g | Prot: 6.01g
Other sizes: 1 pie - 1989kcal , 1 pie - 2594kcal , 1 pie - 3213kcal ,
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Pumpkin Pie Mix (Canned)
per 1 cup - Calories: 281kcal | Fat: 0.35g | Carbs: 71.25g | Prot: 2.94g
Other sizes: 1 lb - 472kcal , 100 g - 104kcal ,
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Pumpkin Turnover
per 1 turnover - Calories: 196kcal | Fat: 11.22g | Carbs: 19.91g | Prot: 4.34g
Other sizes: 1 serving - 196kcal , 100 g - 251kcal ,
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Roasted Salted Hulled Pumpkin and/or Squash Seeds
per 1 serving - Calories: 146kcal | Fat: 11.80g | Carbs: 3.76g | Prot: 9.23g
Other sizes: 1 cup - 1185kcal , 100 g - 522kcal ,
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Pumpkin (with Salt, Canned)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal ,
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Cooked Pumpkin (from Canned)
per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 serving - 58kcal , 1 cup of mashed - 115kcal ,
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Pumpkin Bread
per 1 slice - Calories: 179kcal | Fat: 4.20g | Carbs: 33.75g | Prot: 2.48g
Other sizes: 1 serving - 179kcal , 100 g - 298kcal ,
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Pumpkin Soup
(Wattie's)
per 1 serving (430g) - Calories: 190kcal | Fat: 3.00g | Carbs: 35.70g | Prot: 3.40g
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