Ploughmans Bakery 45% Lower Carb Southern Seeds Calories and Nutritional Information

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per 1 cup - Calories: 10kcal | Fat: 0.23g | Carbs: 1.25g | Prot: 1.32g
Other sizes: 1 tbsp - 1kcal , 100 g - 29kcal , more... Nutrition Facts - Similar

Radish Seeds (Sprouted)

per 100 g - Calories: 43kcal | Fat: 2.53g | Carbs: 3.6g | Prot: 3.81g
Other sizes: 1 cup - 16kcal , 1 lb - 195kcal , more... Nutrition Facts - Similar

Tahini Sesame Butter Seeds

per 1 tbsp - Calories: 89kcal | Fat: 7.95g | Carbs: 3.22g | Prot: 2.61g , more... Nutrition Facts - Similar

White Beans (Mature Seeds)

per 100 g - Calories: 333kcal | Fat: 0.85g | Carbs: 60.27g | Prot: 23.36g
Other sizes: 1 cup - 673kcal , 1 tbsp - 42kcal , more... Nutrition Facts - Similar

Split Peas (Mature Seeds)

per 100 g - Calories: 341kcal | Fat: 1.16g | Carbs: 60.37g | Prot: 24.55g
Other sizes: 1 cup - 672kcal , 1 lb - 1547kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

per 1 regular slice - Calories: 125kcal | Fat: 2.48g | Carbs: 22.48g | Prot: 3.73g
Other sizes: 1 serving - 125kcal , 1 thin slice - 94kcal , 1 thick slice - 157kcal , more... Nutrition Facts - Similar

Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Prot: 3.77g
Other sizes: 1 thick slice - 158kcal , 1 thin slice - 95kcal , 1 serving - 127kcal , more... Nutrition Facts - Similar

Low Carb Bread

per 1 slice - Calories: 76kcal | Fat: 3.69g | Carbs: 2.43g | Prot: 9.55g , more... Nutrition Facts - Similar

Lotus Seeds

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g , more... Nutrition Facts - Similar

Flaxseed Seeds

per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Prot: 1.28g
Other sizes: 1 tbsp of whole - 55kcal , 1 tsp of whole - 18kcal , 1 tsp of ground - 13kcal , more... Nutrition Facts - Similar

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