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31 to 40 of 100
Pumpkin Seeds
(Fresh Life )
per 1 serving (30g) - Calories: 168kcal | Fat: 14.70g | Carbs: 3.30g | Prot: 9.00g
Nutrition Facts
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Pumpkin Seeds
per 1 tbsp - Calories: 47kcal | Fat: 3.94g | Carbs: 1.53g | Prot: 2.11g
Other sizes: 1 cup - 747kcal , 100 g - 541kcal ,
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Nutrition Facts
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Pumpkin Mexican Turnover Empanada
per 100 g - Calories: 246kcal | Fat: 10.59g | Carbs: 34.36g | Prot: 3.76g
Other sizes: 1 cup - 325kcal , 1 small/appetizer - 199kcal , 1 empanada - 546kcal ,
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Nutrition Facts
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Hulled Pumpkin and/or Squash Seeds
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 oz, hulled - 153kcal , 1 cup - 747kcal , 1 serving - 92kcal ,
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Nutrition Facts
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Pumpkin Pie (Individual Size or Tart)
per 1 tart - Calories: 271kcal | Fat: 16.03g | Carbs: 26.49g | Prot: 6.15g ,
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Nutrition Facts
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Pumpkin, Ricotta and Sage Ravioli
(Pasta Nostra)
per 1 serving (155g) - Calories: 360kcal | Fat: 5.60g | Carbs: 64.30g | Prot: 12.50g
Nutrition Facts
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Thai Pumpkin Soup
(Hansells)
per 100ml - Calories: 39kcal | Fat: 1.20g | Carbs: 6.40g | Prot: 0.40g
Nutrition Facts
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Soup For A Cup Golden Pumpkin
(Maggi)
per 1 sachet (200ml) - Calories: 70kcal | Fat: 1.40g | Carbs: 13.70g | Prot: 0.40g
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Pumpkin Hummus
(Pams)
per 100g - Calories: 228kcal | Fat: 13.20g | Carbs: 19.40g | Prot: 5.60g
Nutrition Facts
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Cooked Pumpkin (Fat Added in Cooking)
per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal ,
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Nutrition Facts
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