Tasty Pot Co NZ Lamb & Quinoa Tagine Calories and Nutritional Information

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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.0g | Prot: 21.26g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)

per 1 roast - Calories: 4484kcal | Fat: 334.45g | Carbs: 0.00g | Prot: 344.71g
Other sizes: 1 lb - 1129kcal , 100 g - 249kcal , more... Nutrition Facts - Similar

Lamb Heart

per 100 g - Calories: 122kcal | Fat: 5.68g | Carbs: 0.21g | Prot: 16.47g , more... Nutrition Facts - Similar

Lamb Kidneys

per 100 g - Calories: 97kcal | Fat: 2.95g | Carbs: 0.82g | Prot: 15.74g , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)

per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast (Lean Only Eaten)

per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g
Other sizes: 1 thin slice - 50kcal , 1 medium slice - 100kcal , 1 thick slice - 149kcal , more... Nutrition Facts - Similar

Minced Lamb (Cooked, Grilled)

per 100 g - Calories: 283kcal | Fat: 19.65g | Carbs: 0.0g | Prot: 24.75g , more... Nutrition Facts - Similar

Lamb Liver (Cooked, Braised)

per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Prot: 30.57g , more... Nutrition Facts - Similar

Lamb Brain (Cooked, Pan-Fried)

per 100 g - Calories: 273kcal | Fat: 22.19g | Carbs: 0.0g | Prot: 16.97g
Other sizes: 1 unit of cooked - 655kcal , 1 lb - 1238kcal , more... Nutrition Facts - Similar

Lamb Heart (Cooked, Braised)

per 100 g - Calories: 185kcal | Fat: 7.91g | Carbs: 1.93g | Prot: 24.97g
Other sizes: 1 unit of cooked - 353kcal , 1 lb - 839kcal , more... Nutrition Facts - Similar

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