per 1 oz (6-8 kernels) - Calories: 186kcal | Fat: 18.83g | Carbs: 3.48g | Prot: 4.06g
Other sizes: 1 cup shelled - 918kcal , 100 g - 656kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 55kcal | Fat: 2.95g | Carbs: 3.89g | Prot: 4.09g
Other sizes: 1 package - 636kcal , 1 cup - 438kcal , 100 g - 471kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 772kcal | Fat: 73.75g | Carbs: 12.39g | Prot: 30.08g
Other sizes: 1 tbsp - 48kcal , 100 g - 618kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 309kcal | Fat: 3.28g | Carbs: 66.03g | Prot: 3.51g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 156kcal | Fat: 11.38g | Carbs: 10.40g | Prot: 4.48g
Other sizes: 1 cup - 947kcal , 100 g - 557kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal , 1 oz (22 whole kernels) - 169kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 570kcal | Fat: 49.6g | Carbs: 15.82g | Prot: 26.15g , more...    Nutrition Facts - Similar

per 100 g - Calories: 503kcal | Fat: 36.05g | Carbs: 38.54g | Prot: 16.13g
Other sizes: 1 serving - 91kcal , 1 cup - 704kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Prot: 17.56g , more...    Nutrition Facts - Similar

per 1 oz (15 halves) - Calories: 203kcal | Fat: 21.33g | Carbs: 3.69g | Prot: 2.61g
Other sizes: 1 cup - 786kcal , 100 g - 715kcal , more...    Nutrition Facts - Similar