Coconut Calories and Nutritional Information

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per 100 g - Calories: 163kcal | Fat: 8.67g | Carbs: 5.60g | Prot: 16.53g
Other sizes: 1 cup - 392kcal , 1 serving - 392kcal , more... Nutrition Facts - Similar

Endulge Chocolate Coconut Bar (Atkins)

per 1 bar (40g) - Calories: 178kcal | Fat: 11.00g | Carbs: 3.70g | Prot: 4.80g Nutrition Facts - Similar

Coconut Cream (Kara)

per 1 serving (40ml) - Calories: 99kcal | Fat: 10.00g | Carbs: 1.20g | Prot: 1.00g Nutrition Facts - Similar

Lite Coconut Cream (Pams)

per 100ml - Calories: 136kcal | Fat: 12.50g | Carbs: 4.50g | Prot: 1.40g Nutrition Facts - Similar

Coconut Sauce

per 1 tbsp - Calories: 21kcal | Fat: 1.42g | Carbs: 1.94g | Prot: 0.34g
Other sizes: 1 cup - 325kcal , 1 serving - 41kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

Coconut Virgin Oil

per 1 tbsp - Calories: 122kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1903kcal , 1 serving - 119kcal , 100 g - 873kcal , more... Nutrition Facts - Similar

Coconut Flour (Avalanche)

per 1 serving (40g) - Calories: 125kcal | Fat: 3.70g | Carbs: 14.50g | Prot: 4.50g Nutrition Facts - Similar

Keto Coconut Bread

per 1 regular slice - Calories: 96kcal | Fat: 9.03g | Carbs: 0.97g | Prot: 3.10g
Other sizes: 1 thin slice - 74kcal , 1 serving - 96kcal , 100 g - 283kcal , more... Nutrition Facts - Similar

Light Coconut Cream (Trident)

per 100g - Calories: 106kcal | Fat: 10.50g | Carbs: 1.90g | Prot: 1.10g Nutrition Facts - Similar

So Good Almond Coconut Milk (Sanitarium)

per 1 cup (250ml) - Calories: 43kcal | Fat: 3.70g | Carbs: 0.90g | Prot: 1.30g Nutrition Facts - Similar

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