Countdown Ploughmans Bakery Calories and Nutritional Information

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per 2 slices (43g) - Calories: 108kcal | Fat: 1.20g | Carbs: 18.10g | Prot: 4.90g Nutrition Facts - Similar

per 100g - Calories: 290kcal | Fat: 13.20g | Carbs: 25.20g | Prot: 13.80g Nutrition Facts - Similar

per 1 scroll (165g) - Calories: 574kcal | Fat: 21.00g | Carbs: 84.20g | Prot: 10.40g Nutrition Facts - Similar

per 2 slices (74g) - Calories: 186kcal | Fat: 1.40g | Carbs: 36.20g | Prot: 6.10g Nutrition Facts - Similar

per 1 bun (70g) - Calories: 183kcal | Fat: 1.20g | Carbs: 34.70g | Prot: 7.00g Nutrition Facts - Similar

per 1 crumpet (45g) - Calories: 73kcal | Fat: 0.30g | Carbs: 14.00g | Prot: 2.20g Nutrition Facts - Similar

per 1 muffin (65g) - Calories: 153kcal | Fat: 0.80g | Carbs: 29.60g | Prot: 5.90g Nutrition Facts - Similar

per 1 sausage (83g) - Calories: 221kcal | Fat: 17.60g | Carbs: 3.70g | Prot: 12.30g Nutrition Facts - Similar

Tortilla (Countdown)

per 1 tortilla (46g) - Calories: 143kcal | Fat: 4.00g | Carbs: 22.40g | Prot: 3.60g Nutrition Facts - Similar

per 1 wrap (45g) - Calories: 132kcal | Fat: 3.00g | Carbs: 21.20g | Prot: 3.60g Nutrition Facts - Similar

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