per 1 fillet - Calories: 277kcal | Fat: 12.21g | Carbs: 0.00g | Prot: 38.87g
Other sizes: 1 lb - 576kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 22.34g | Carbs: 22.21g | Prot: 4.28g
Other sizes: 100 g - 117kcal , 1 serving - 284kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 77kcal | Fat: 1.51g | Carbs: 0.00g | Prot: 15.00g
Other sizes: 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g , more...    Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 11.9g | Carbs: 0.0g | Prot: 16.36g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 104kcal | Fat: 0.94g | Carbs: 0.00g | Prot: 22.40g
Other sizes: 1 lb - 408kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 cup of flaked - 148kcal , 1 serving - 93kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Prot: 23.17g
Other sizes: 1 lb - 395kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 serving - 52kcal , more...    Nutrition Facts - Similar