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Yellow Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 179kcal | Fat: 3.39g | Carbs: 33.33g | Prot: 3.03g
Other sizes:
1 oz, dry, yields - 96kcal
, 1 cup, dry, yields - 629kcal
, 1 serving - 120kcal
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Nutrition Facts - Similar
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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Prot: 1.99g
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Nutrition Facts - Similar
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Instant Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes:
1 cup, dry, yields - 599kcal
, 1 serving - 187kcal
, 1 oz, dry, with spice/sugar, yields - 130kcal
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Cooked White Corn (from Fresh, Fat Not Added in Cooking)
per 1 large ear - Calories: 122kcal | Fat: 1.45g | Carbs: 28.45g | Prot: 3.76g
Other sizes:
1 baby ear - 9kcal
, 1 small ear - 92kcal
, 1 cup - 175kcal
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Cooked White Corn (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes:
1 baby ear - 6kcal
, 1 285 g frozen package yields - 218kcal
, 1 mini ear or cobette - 45kcal
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Cooked Dry White Beans (Fat Not Added in Cooking)
per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g
Other sizes:
1 cup - 242kcal
, 1 cup, dry, yield after cooking - 661kcal
, 1 serving - 121kcal
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Nutrition Facts - Similar
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White Rice (Short-Grain, Unenriched)
per 1 cup - Calories: 716kcal | Fat: 1.04g | Carbs: 158.30g | Prot: 13.0g
Other sizes:
1 lb - 1624kcal
, 100 g - 358kcal
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Nutrition Facts - Similar
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White Rice (Medium-Grain, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g
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Chow Fun Rice Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g
Other sizes:
1 oz, dry, yields - 104kcal
, 1 serving - 171kcal
, 1 cup, dry, yields - 82kcal
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Cream of Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 127kcal | Fat: 0.24g | Carbs: 27.72g | Prot: 2.20g
Other sizes:
1 cup, dry, yields - 644kcal
, 1 oz, dry, yields - 106kcal
, 1 serving - 85kcal
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Nutrition Facts - Similar
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