Steamed or Boiled Scallops Calories and Nutritional Information

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Chayote (Fruit, with Salt, Drained, Boiled, Cooked)

per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes: 1 cup - 38kcal , 1 lb - 109kcal , more... Nutrition Facts - Similar

Kale (with Salt, Drained, Cooked, Boiled)

per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Okra (with Salt, Drained, Cooked, Boiled)

per 1/2 cup of slices - Calories: 18kcal | Fat: 0.17g | Carbs: 3.61g | Prot: 1.50g
Other sizes: 8 pods - 19kcal , 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Peas (with Salt, Drained, Cooked, Boiled)

per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g , more... Nutrition Facts - Similar

Green Peas (with Salt, Drained, Cooked, Boiled)

per 1 cup - Calories: 134kcal | Fat: 0.35g | Carbs: 25.02g | Prot: 8.58g
Other sizes: 1 lb - 381kcal , 100 g - 84kcal , more... Nutrition Facts - Similar

Turnips (with Salt, Drained, Cooked, Boiled)

per 1 cup of cubed - Calories: 34kcal | Fat: 0.12g | Carbs: 7.89g | Prot: 1.11g
Other sizes: 1 cup of mashed - 51kcal , 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Red Kidney Beans (without Salt, Cooked, Boiled)

per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Prot: 15.35g
Other sizes: 1 tbsp - 14kcal , 100 g - 127kcal , more... Nutrition Facts - Similar

Spinach (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.75g | Prot: 2.97g
Other sizes: 1 cup - 41kcal , 1 lb - 104kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Scallops

per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes: 1 oz of - 62kcal , 1 cup of - 291kcal , 1 serving - 184kcal , more... Nutrition Facts - Similar

Cabbage (without Salt, Drained, Cooked, Boiled)

per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g
Other sizes: 1 head - 278kcal , 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Related searches for: **Steamed or Boiled Scallops**
fish	seafood	crab
oysters		scallops

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