Venerdi Boosted Brown Sourdough Calories and Nutritional Information

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Brown and Wild Rice (Fat Added in Cooking)

per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g
Other sizes: 1 serving - 118kcal , 1 cup, dry, yields - 659kcal , 1 oz, dry, yields - 105kcal , more... Nutrition Facts - Similar

Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)

per 1 meal - Calories: 373kcal | Fat: 26.74g | Carbs: 16.73g | Prot: 16.55g
Other sizes: 1 serving - 373kcal , 100 g - 211kcal , more... Nutrition Facts - Similar

Cooked Dry or Black, Brown or Bayo Beans

per 1 oz dry, yield after cooking - Calories: 118kcal | Fat: 5.62g | Carbs: 12.92g | Prot: 4.48g
Other sizes: 1 cup - 312kcal , 1 serving - 157kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Instant Brown Rice (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Prot: 5.43g
Other sizes: 1 serving - 155kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)

per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Prot: 11.82g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 serving - 157kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)

per 1 oz dry, yield after cooking - Calories: 75kcal | Fat: 0.31g | Carbs: 13.63g | Prot: 4.72g
Other sizes: 1 cup - 198kcal , 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal , more... Nutrition Facts - Similar

Sourdough Wrap (Rebel Bakehouse)

per 1 wrap (70g) - Calories: 191kcal | Fat: 4.70g | Carbs: 28.10g | Prot: 6.20g Nutrition Facts - Similar

Sourdough Bread (Ploughmans Bakery)

per 2 slices (84g) - Calories: 207kcal | Fat: 1.80g | Carbs: 38.50g | Prot: 7.40g Nutrition Facts - Similar

Sourdough Bagel (Rebel Bakehouse)

per 1 bagel (90g) - Calories: 239kcal | Fat: 4.40g | Carbs: 40.90g | Prot: 10.80g Nutrition Facts - Similar

Sourdough Wraps (Rebel Bakehouse)

per 1 wrap (70g) - Calories: 191kcal | Fat: 4.70g | Carbs: 28.10g | Prot: 6.20g Nutrition Facts - Similar

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