per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Prot: 1.0g
Other sizes: 1 cup, without pits - 78kcal , 1 cup, with pits, yields - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.91g | Prot: 0.8g
Other sizes: 1 cup - 41kcal , 1 can - 32kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 39kcal | Fat: 0.45g | Carbs: 8.98g | Prot: 1.48g
Other sizes: 1 cup of sliced - 24kcal , 1 tbsp - 2kcal , 1 large - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 329kcal | Fat: 0.45g | Carbs: 58.33g | Prot: 25.33g , more...    Nutrition Facts - Similar

per 100 g - Calories: 327kcal | Fat: 1.54g | Carbs: 71.18g | Prot: 12.61g
Other sizes: 1 cup - 628kcal , 1 lb - 1483kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 12.75g | Carbs: 6.57g | Prot: 1.04g , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 0.34g | Carbs: 15.59g | Prot: 5.25g
Other sizes: 1 cup - 218kcal , 1 tbsp - 14kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Prot: 0.37g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 head - 49kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 11kcal | Fat: 0.96g | Carbs: 0.69g | Prot: 0.07g
Other sizes: 1 cup - 180kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Prot: 14.58g
Other sizes: 1 serving - 308kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar