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English Muffin with Egg, Cheese and Canadian Bacon
per 1 sandwich - Calories: 289kcal | Fat: 12.59g | Carbs: 26.74g | Prot: 16.69g
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Bacon (Cured, Reduced Sodium, Grilled, Pan-Fried or Roasted, Cooked)
per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes:
1 slice raw - 157kcal
, 1 cup pieces - 433kcal
, 1 oz cooked, yield - 43kcal
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Turkey Breast Meat (Cooked, Roasted)
per 100 g - Calories: 135kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 30.06g
Other sizes:
1 unit - 117kcal
, 1/2 breast, bone and skin removed - 413kcal
, 1 lb - 612kcal
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Turkey Noodle Soup (Canned, Condensed)
per 1 cup - Calories: 138kcal | Fat: 3.99g | Carbs: 17.27g | Prot: 7.81g
Other sizes:
1 can - 168kcal
, 100 g - 55kcal
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Turkey Sausage (Reduced Fat, Cooked)
per 100 g - Calories: 200kcal | Fat: 10.3g | Carbs: 10.77g | Prot: 17.0g
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Bacon Beef
per 1 slice of cooked - Calories: 29kcal | Fat: 2.24g | Carbs: 0.09g | Prot: 2.03g
Other sizes:
1 oz, cooked - 126kcal
, 1 oz, raw - 40kcal
, 1 cup of pieces - 377kcal
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Turkey Neck Meat (Cooked, Simmered)
per 1 unit - Calories: 18kcal | Fat: 0.73g | Carbs: 0.00g | Prot: 2.68g
Other sizes:
1 neck, bone and skin removed - 274kcal
, 1 lb - 816kcal
, 100 g - 180kcal
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Turkey Dark Meat and Skin
per 1 unit - Calories: 243kcal | Fat: 13.38g | Carbs: 0.00g | Prot: 28.76g
Other sizes:
1/2 turkey, bone removed - 1882kcal
, 1 lb - 726kcal
, 100 g - 160kcal
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Turkey Breast Meat and Skin
per 100 g - Calories: 157kcal | Fat: 7.02g | Carbs: 0.0g | Prot: 21.89g
Other sizes:
1 unit - 229kcal
, 1/2 breast, bone removed - 1777kcal
, 1 lb - 712kcal
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Turkey Light Meat (Young Hen)
per 1 unit - Calories: 171kcal | Fat: 2.44g | Carbs: 0.00g | Prot: 34.75g
Other sizes:
1/2 turkey, bone and skin removed - 1066kcal
, 1 lb - 526kcal
, 100 g - 116kcal
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