Food database and calorie counter  

The Good Taste Food Co.

Pumpkin & Kumara Hummus

Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
195 kj
47 kcal
Protein
1.00g
Fat
3.10g
Saturated Fat
0.200g
Carbohydrates
3.20g
Sugar
1.40g
Sodium
90mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Sep 18 03:33 PM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (62%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
3.1g
Carbs
3.2g
Prot
1g
There are 47 calories in 1 serving (20 g) of The Good Taste Food Co. Pumpkin & Kumara Hummus.
Calorie Breakdown: 62% fat, 29% carbs, 9% prot.

Related Hummus from The Good Taste Food Co.:

Double-Ups Sundried Tomato Hummus
Sundried Tomato Hummus
Original Hummus
Babaganoush Hummus
Garlic Lovers Hummus

More products from The Good Taste Food Co.:

Creamy Tomato Soup
Homestyle Country Chicken Soup
Garlic and Onion Dip
Mexican Style Chilli Bowl
Butter Chicken
  View all The Good Taste Food Co. Products

Other types of Hummus:

Hummus
  View More Hummus Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lisa's Smokey Hummus with Garlic & Tahini
Pams Pumpkin Hummus
Pita Pit Hummus - Regular
Countdown Smoky Hummus
Countdown Sundried Tomato Hummus
Lisa's Kumara Hummus with Pumpkin Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.