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Tip Top

Goodness Grains

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Nutrition Facts
Serving Size
2 slices (74 g)
per serve
Energy
808 kj
193 kcal
Protein
8.10g
Fat
3.40g
Saturated Fat
0.000g
Carbohydrates
30.40g
Sugar
2.00g
Fibre
3.7g
Sodium
337mg
Last updated: 04 Jul 18 10:22 PM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (17%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
193
Fat
3.4g
Carbs
30.4g
Prot
8.1g
There are 193 calories in 2 slices (74 g) of Tip Top Goodness Grains.
Calorie Breakdown: 17% fat, 66% carbs, 18% prot.

More products from Tip Top:

English Muffins Olive Oil & Sea Salt
Supersoft Sesame King Size Buns
Super Soft Hot Dog Rolls
Cafe English Muffin
Slushy
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Other types of Bread:

Multigrain Bread
Whole Wheat Bread
Dinner Rolls
White Bread
Sour Dough Bread
  View More Bread Nutritional Info
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