Food database and calorie counter

Wattie's

Potato Pompoms

Nutrition Facts

Serving Size

100 g

Energy

800 kj

191 kcal

Protein

2.50g

Fat

8.00g

Saturated Fat

0.900g

Carbohydrates

26.00g

Sugar

1.00g

Fibre

2.0g

Sodium

400mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Feb 19 11:49 PM

Source: FatSecret Platform API

10%

of RDI*

(191 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (39%)

Protein (5%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

191

Fat

Carbs

26g

Prot

2.5g

There are 191 calories in 100 g of Wattie's Potato Pompoms.

Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Related Potatoes from Wattie's:

Potato Medallions
Hash Bites
Original Medallions

More products from Wattie's:

Hawke's Bay Peaches No Added Sugar
Tomato Ketchup
Just Add Chicken Butter Chicken Simmer Sauce
Tortellini Three Cheese with Creamy Mushroom and Bacon
Plant Proteinz Lentil & Roasted Kumara Dahl
	View all Wattie's Products

Other types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
	View More Potatoes Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Pams Potato Balls
	The Ultimate High Protein Handbook Sweet Potato Stovies
	Pams Chunky Mixed Veges
	Wattie's Hash Bites
	T&G Lotatoes
	Wattie's Original Medallions

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.