Food database and calorie counter

Wattle Valley

Soft Wraps Wholegrain

Nutrition Facts

Serving Size

1 wrap (43 g)

Energy

542 kj

130 kcal

Protein

4.20g

Fat

2.80g

Saturated Fat

1.100g

Carbohydrates

19.70g

Sugar

0.80g

Fibre

3.6g

Sodium

327mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 07 Sep 13 01:35 PM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (21%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

130

Fat

2.8g

Carbs

19.7g

Prot

4.2g

There are 130 calories in 1 wrap (43 g) of Wattle Valley Soft Wraps Wholegrain.

Calorie Breakdown: 21% fat, 65% carbs, 14% prot.

Other types of Wraps:

Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Corn Tortilla
Flour Tortilla
Wrap Filled with Vegetables
	View More Wraps Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Pita Pit Wholemeal Wrap - Regular
	Pita Pit Plain Wrap - Regular
	Pita Pit Mexicano - Steak Wrap - Small
	Pita Pit Bacon, Eggs & Avo Wrap - Small
	Pita Pit Chick'n Bacon Crunch Wrap - Small
	Pita Pit Gluten Free Wrap - Small

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.