Food database and calorie counter

Weight Watchers

Tuna Bake

Nutrition Facts

Serving Size

1 serving (320 g)

Energy

1297 kj

310 kcal

Protein

15.00g

Fat

6.40g

Saturated Fat

3.500g

Carbohydrates

45.40g

Sugar

3.80g

Fibre

3.5g

Sodium

1100mg

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Last updated: 17 Feb 14 01:41 AM

Source: FatSecret Platform API

16%

of RDI*

(310 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (19%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

310

Fat

6.4g

Carbs

45.4g

Prot

15g

There are 310 calories in 1 serving (320 g) of Weight Watchers Tuna Bake.

Calorie Breakdown: 19% fat, 61% carbs, 20% prot.

Related Tuna from Weight Watchers:

Creamy Tuna Bake
Tuna in Springwater

More products from Weight Watchers:

Choc Coconut Delight Bar
Protein Bar
Mushroom & Pumpkin Risotto
Beef Cottage Pie
Thai Red Prawn Curry
	View all Weight Watchers Products

Other types of Tuna:

Baked or Grilled Tuna
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
	View More Tuna Nutritional Info

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