Food database and calorie counter  

Whittaker's

Fruit & Nut

Nutrition Facts
Serving Size
4 pcs (25 g)
per serve
Energy
562 kj
134 kcal
Protein
2.50g
Fat
8.40g
Saturated Fat
3.600g
Carbohydrates
12.20g
Sugar
10.70g
Sodium
14mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 May 18 07:58 PM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (56%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
8.4g
Carbs
12.2g
Prot
2.5g
There are 134 calories in 4 pcs (25 g) of Whittaker's Fruit & Nut.
Calorie Breakdown: 56% fat, 36% carbs, 7% prot.

Related Chocolate from Whittaker's:

Hazella
Fijian Ginger and Kerikeri Mandarin
Nelson Pear and Manuka Honey
Almond Gold Mini
Hokey Pokey Crunch
Candy Cane Block
  View More Whittaker's Chocolate Products

Other types of Chocolate:

Milk Chocolate
Dark Chocolate
Chocolate Chips
Baking Chocolate Squares
Plain Chocolate
White Chocolate Chips
  View More Chocolate Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Healtheries Baking Bits Milk Chocolate
Frooze Balls Choc Hazelnut
Whittaker's Candy Cane Block
Aussie Bodies Lo Carb Chocolate Milk Choc Crisp
Whittaker's Nelson Pear and Manuka Honey
Cadbury Buzz Bar Marshmallow Egg


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.