saunders_4's Journal, 11 Aug 18


View Diet Calendar, 11 August 2018:
1297 kcal Fat: 45.69g | Prot: 129.30g | Carbs: 99.47g.   Breakfast: Napoleon Cake, Lemon Cake, Mainland Creamy Feta Reduced Fat, Egg White Omelet, Coffee with Milk, Burgen Soy-Lin Sandwich, Mushrooms , Egg Omelette. Lunch: Pams Extra Virgin Olive Oil, Pumpkin, Mushrooms , Cabbage , Chicken Breast Meat (Fried, Cooked). Dinner: Avocados , Pumpkin, Mushrooms, Fish, Yellow Sweet Corn, Pams Extra Virgin Olive Oil. Snacks/Other: De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt, Blueberries (Unsweetened, Frozen), Meadow Fresh Cottage Cheese Lite. more...
1749 kcal Exercise: Apple Health - 24 hours. more...

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