saunders_4's Journal, 25 Aug 18

247 Cal. Dinner 👍🏻

View Diet Calendar, 25 August 2018:
1351 kcal Fat: 31.17g | Prot: 133.56g | Carbs: 130.77g.   Breakfast: Mother Earth LSA Blend Natural Peanut Butter, Quality Bakers Spicy Fruit Muffin Splits, Wattie's Baked Beans 50%Less Sugar, Coffee with Milk, Craig's Strawberry Jam, Burgen Soy-Lin Sandwich, Egg White , Egg (Whole) . Lunch: Chicken Breast Meat (Fried, Cooked), Broccoli, Sun Rice Brown Rice, Dragon Fruit, Lettuce, Red Tomatoes, Cucumber (with Peel). Dinner: Cauliflower, Prawns, Red Sweet Pepper, Pumpkin, Broccoli. Snacks/Other: Betty Crocker Chocolate Caramel, Raspberries, Meadow Fresh Cottage Cheese Lite, De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt, Pancakes Homemade Milk/Water, Blueberries (Unsweetened, Frozen), De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt, Meadow Fresh Cottage Cheese Lite. more...
1774 kcal Exercise: Apple Health - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


saunders_4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.