jengetfit123's Journal, 26 Jan 19

I made a pot roast in the instant pot! Ty @pixie for the encouragement! It came out great, but i put in some sweet vermouth (it was all i had) and rm didn't like it. So inam on my own with it. Will definitely make again!

View Diet Calendar, 26 January 2019:
2522 kcal Fat: 111.70g | Prot: 124.20g | Carbs: 273.43g.   Breakfast: Bragg Organic Apple Cider Vinegar, Water, Tea (Brewed). Lunch: Cilantro (Coriander), Uncle Ben's Whole Grain Brown Rice, Daisy Light Sour Cream, Whole Foods Market Chicken & White Bean Chili. Dinner: Cooked Pearl Onions (from Frozen), Fred Meyer Roasted Redskin Potatoes, Mashed Potatoes (Whole Milk and Butter Added), Stop & Shop Blackeye Peas, Cooked Carrots, Cooked Green String Beans (from Fresh), Cooked Collards (Fat Added in Cooking), Beef or Meat Gravy, Trader Joe's Traditional Pot Roast. Snacks/Other: Ben & Jerry's Americone Dream Pint Slices, Target Multivitamin, Sunshine Cheez-It Reduced Fat Crackers, Great Value Mixed Nuts, Zone Perfect Dark Chocolate Nutrition Bar - Almond. more...

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Comments 
Yummy!! I’ve never tried adding vermouth to food... is it minty? 
26 Jan 19 by member: CrashtestDawnie
Ty @chris! I should pack you a care package, lol. @ctd, vermouth is some kind of boozy wine. not minty, but hard to describe. Like if a sweet red wine and a bottle of rye whiskey had a baby, maybe? I don't have any booze in the house bc rm doesn't drink and am doing dry month challenge. I had a big bottle that i bought to make Manhattans when i had ppl for dinner last fall. 
27 Jan 19 by member: jengetfit123
I also put in a healthy glug of Worcestershire sauce and some rice wine vine and beef stock. So it does have a strong savory and a lottle boozy flavor. 
27 Jan 19 by member: jengetfit123
No @chris! Jen, I am sending you my address and payment for postage in advance! This meal looks beyond delicious!!!!! 
27 Jan 19 by member: Becc@
Ty @becca! I really appreciate your support. 💕💕 
27 Jan 19 by member: jengetfit123
that is my favorite 
27 Jan 19 by member: jenjabba
FS keeps giving me 404 error when I click the heart (support)! 
28 Jan 19 by member: TomLong

     
 

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