|
Time to get back on track and hit some goals 😍
|
1840 kcal
|
Fat: 127.02g | Prot: 141.31g | Carbs: 32.97g.
Breakfast: Espresso Coffee, Meadowlea Original Margarine, Melrose MCT Oil. Lunch: Avocados , Signature Range Streaky Bacon, Fried Egg with Fat. Dinner: Cooked Green Peas, Cooked Broccoli, Cooked Cauliflower (from Fresh), Beef Eye of Round (Trimmed to 0.3 cm Fat) . Snacks/Other: Bestfoods Real Mayonnaise, Chicken Breast, Cooked Egg Yolk, Egg White , De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt. more...
|
|
2173 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|