Weigh In record (no journal entry) for 11 April 2022
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104.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2571 kcal
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Fat: 111.94g | Prot: 212.81g | Carbs: 175.42g.
Breakfast: Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Golden Sun, Sweet Chilli , Roast Chicken Supermarket . Dinner: Ornelle Parmesan, Beef, Mince, Premium 4%, Fried, Pasta (Made with Egg, Cooked). Snacks/Other: Meadow Fresh, White Sugar, Pams & Chelsea, Meadow Fresh, White Sugar, Pams & Chelsea, Meadow Fresh, White Sugar, Pams & Chelsea. more...
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Losing 2.1 kg a Week
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Olympic Weightlifter's Weight History
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