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1148 kcal
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Fat: 65.58g | Prot: 42.30g | Carbs: 100.09g.
Breakfast: Water, Coffee. Lunch: IHOP Hash Browns, Creamed Spinach, 365 Ancient Grains Sandwich Bread, Columbus Italian Dry Salame, Butter (Salted), Scrambled Egg. Snacks/Other: Emerald Smoked Almonds, Nature's Bakery Blueberry Fig Bar (Package), Target Multivitamin. more...
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2019 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
18 Jul 22 by member: Katsolo
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OMG Erq, you small but mighty genius! 💕 💕 💕 💕 I found the film roll thing on the app on phone! Kat, i posted this under snacks. No idea how you caption it.
The site still looks weirdly beta.
18 Jul 22 by member: jengetfit123
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PS: Fasted 16 hours. That was my decadent breakfast. Salami and eggs with steakhouse leftovers of hashbrowns and creamed spinach. The creamed spinach is ridiculous.
18 Jul 22 by member: jengetfit123
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18 Jul 22 by member: ginome
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Glad you got to post, Jen!
18 Jul 22 by member: TomLong
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Oh boy, does this look delicious!
19 Jul 22 by member: _bec_ca
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jengetfit123's Weight History
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