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Fasted 21 hours. I had to have an Aidell's chicken sausage after seeing that post earlier! Made more creamed spinach and some roasted potatoes.
View Diet Calendar, 28 January 2023:
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1506 kcal
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Fat: 46.11g | Prot: 44.38g | Carbs: 227.33g.
Lunch: Stonewall Kitchen Sour Cherry Jam, Boston Market Cornbread, Whole Foods Market Original Hummus, Trader Joe's Baby Carrots, Daisy Light Sour Cream, Kroger Frozen Peas, Chipotle Mexican Grill Cilantro-Lime Rice, El Ranchero Tortilla Chips, Enchiladas with beef and cheese, Enchiladas. more...
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2196 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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jengetfit123's Weight History
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