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Saw it twice!
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83.0 kg
Lost so far: 21.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 105.37g | Prot: 59.78g | Carbs: 243.42g.
Breakfast: Coffee, Water. Dinner: Potato salad, French's Classic Yellow Mustard, Hebrew National Jumbo Beef Franks, Zucchini Lasagna, Master Choice Garlic Croutons, Souper Salad Garbanzo Beans, Litehouse Foods Chunky Blue Cheese Dressing, Newman's Own Light Balsamic Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots, Mary Jane Hot Dog Bun. Snacks/Other: Cheetos Cheese Puffs, Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...
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2153 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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jengetfit123's Weight History
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