Gwenny70's Journal, 07 Jul 17

Feeling a bit nervous today!! Realised my bathroom scales are not weighing correctly. Probably just needs a new battery but I was so disgusted I bought a new set!! (The one I had was a cheapie!)
So I will post a new start weight tomorrow. Hope its not too serious!!!
Calorrie count too high due to dessert. Want to keep calories below 1500, Have decided to start work next weekend on reducing sugar intake.

View Diet Calendar, 07 July 2017:
1595 kcal Fat: 75.85g | Prot: 73.62g | Carbs: 163.43g.   Lunch: Coffee with Milk and Sugar, Avocados, Freya's Tuscan Mixed Grain. Dinner: Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Kumara, Roasted Potato, Cooked Leek, Cauliflower, Brown Gravy, Bread Stuffing, Lamb Roast (Lean Only Eaten), Meadow Fresh Vanilla Custard, Steam Pudding, Vanilla Ice Creams. more...



     
 

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