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Calories are good for today & I had a good walk. Now if I can just get the scales to do their bit......!!!
Am loving the contact I am getting in here from lovely people!! Get lots of good ideas too!!
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1375 kcal
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Fat: 59.78g | Prot: 59.75g | Carbs: 153.40g.
Breakfast: Tea with Skimmed Milk. Lunch: Mushrooms, Mainland Edam Cheese, Egg. Dinner: Pams Toasted Muesli, Banana, Yoghurt, Breaded or Battered Potato French Fries. Snacks/Other: Coffee with Milk and Sugar. more...
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