Gwenny70's Journal, 30 Jul 17

So happy. Finally hit the 96 ks exact this morning. Still full of the cold but still getting my daily walk in,
My beautiful little baby grand daughter is heading off to Ireland on Wednesday with her mum for 6 weeks & I am worried about giving her a cold before they leave. So no cuddles. I will just have to worship her from afar til they leave. I will be first in line after her dad for cuddles when they get back!!!

View Diet Calendar, 30 July 2017:
1473 kcal Fat: 66.54g | Prot: 84.70g | Carbs: 133.48g.   Breakfast: Tea with Skimmed Milk, Uncle Tobys Quick Sachets Oats. Lunch: Kiwi Middle Bacon, Mushrooms (with Salt, Drained, Cooked, Boiled), Egg Omelette or Scrambled Egg. Dinner: Yoghurt, Pineapple, Honeydew Melon, Garlic Butter, French Rolls, Mayonnaise, Lettuce Salad with Assorted Vegetables, Fried Pork Chop (Lean Only Eaten). Snacks/Other: Coffee with Milk and Sugar, Anchor Cottage Cheese with Chives, Arnott's Cruskits Light, Yoplait Strawberry Yoghurt. more...

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