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Hello:
Danger. I was shopping at Whole Foods and decided to have dinner there from the hot bar.. Alas, I did okay. I had some tofu, a chicken leg, broccoli, snap peas and small half cup of manhattan clam chowder. Basically, stayed on plan. Whew, that was close . I heard the cookies calling my name and the potatoes singing a song. Sometimes, you just gotta keep rowing and not look back :)
Stay strong my friends!
bob
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1480 kcal
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Fat: 96.68g | Prot: 94.04g | Carbs: 77.95g.
Breakfast: New Low Carb Smoothie. Lunch: Mashed Winter Type Squash, Chia Jam -, Best Keto Bread, Tomatoes, Cucumber (with Peel), Tomatoes, Cheddar Cheese, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Roast Beef. Dinner: Chia Jam -, Best Keto Bread, Manhattan Clam Chowder, Dole Snap Peas, Cooked Broccoli (Fat Not Added in Cooking), Chicken Drumstick, Fried Tofu. more...
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