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colegar's Journal

colegar's Profile | Weight History

1 to 5 of 22

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13 July 2020

Weight:	Lost so far:	Still to go:	Diet followed:
109 kg	1 kg	24 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

30 June 2020

Weight:	Lost so far:	Still to go:	Diet followed:
112 kg	0 kg	27 kg	Not Applicable

Add Comment Gaining 0.0 kg a Week

26 June 2018

Weight:	Lost so far:	Still to go:	Diet followed:
108 kg	2 kg	23 kg	Poorly

Add Comment Gaining 0.1 kg a Week

16 October 2017

DAMNIT! I keen forgetting to track my food on here! I'm obviously still doing well following my eating as the weight is still going down! It's so easy to get side tracked with kids / family / wife and life and forget to put food down!

Happy my weigh is still going down. I wanted to set a goal of being at 90KG's by Christmas (13 KG loss in 10 weeks) So lets see how that goes! I think I'll have to introduce some exercise into my schedule if I would like to reach that target!

Weight:	Lost so far:	Still to go:	Diet followed:
103 kg	7 kg	18 kg	Reasonably Well

(1 comment) Losing 0.5 kg a Week

02 October 2017

Bounced back from my attack, did two days of clear liquid diet which wasn't fun! But got to eat normal food again on the weekend! I love normal food!

I'm not really keep track of weekends food wise, it's still very much the same as what I have during the weeks! Just to busy running around after little ones to do anything!

Back down past my weight after I had that little speed bumped and gained again. Onwards and downwards!

Weight:	Lost so far:	Still to go:	Diet followed:
104 kg	6 kg	19 kg	Reasonably Well

Add Comment Losing 3.0 kg a Week

colegar's Weight History

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