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hugo_za's Journal

hugo_za's Profile | Weight History

6 to 10 of 32

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25 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
82.2 kg	2.8 kg	7.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

07 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
83 kg	2 kg	8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

07 January 2020

(1 comment)

27 September 2019

Weight:	Lost so far:	Still to go:	Diet followed:
84 kg	1 kg	9 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

15 February 2019

End of week weight in. Peed on a ketostick for the first time this week and was solidly in the middle of the colour bars. Had bad cravings Monday and Tuesday but by Wednesday they were reduced. Energy levels also crashed until Wednesday but yesterday was a complete 180 where I was focussed and clear all day long.

Weight:	Lost so far:	Still to go:	Diet followed:
79 kg	6 kg	4 kg	Reasonably Well

Add Comment Losing 4.4 kg a Week

hugo_za's Weight History

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