Weigh In record (no journal entry) for 17 September 2019
|
75.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
815 kcal
|
Fat: 57.21g | Prot: 54.19g | Carbs: 17.87g.
Breakfast: Meadowlea Buttery Whipped, Egg (Whole), Home St Keto Bread. Lunch: Rocket, Egg (Whole), Signature Range Streaky Bacon. Snacks/Other: Fix & Fogg Smooth Peanut Butter, De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt, Strawberries. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|