Weigh In record (no journal entry) for 04 December 2021
|
108.5 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
2500 kcal
|
Fat: 116.44g | Prot: 93.85g | Carbs: 265.87g.
Breakfast: Mars Snickers, Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Miso Soup, Salmon Sushi, Meadow Fresh, White Sugar, Pams & Chelsea. Dinner: Mexicano Corn Chips, Salmon, Fresh, Flesh. Snacks/Other: Tip Top Ice Cream Trumpet - Vanilla, Cadbury Dairy Milk Caramello. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olympic Weightlifter's Weight History
|