|
I knew my weight would be up as the old scales were weighing light!! Still onwards & upwards as they say!!!
|
98.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 56.76g | Prot: 41.75g | Carbs: 117.05g.
Breakfast: Tea, Pams Toasted Muesli, Banana, Yoghurt. Lunch: Coffee with Milk and Sugar, Ham Sandwich with Spread. Dinner: Beef Sausage (Pre-Cooked). more...
|
Gaining 2.2 kg a Week
|
 Comments
I weighed myself on 3 scales at Briscoes. There was a difference of 2 kg between the bottom and top results! How do you know which is correct?
07 Jul 17 by member: jaybee51
|
Thats a good point for sure. Can only deal with what you have got but weighing yourself at the doctor or chemist can give you a base level & then go with your own ones
Just a thought!
08 Jul 17 by member: Gwenny70
|
Had a trip tp Queenstown again today so apart from a decent brekkie just had snacks. But went for a 30 minute walk in the cold frost before I left so that was good
08 Jul 17 by member: Gwenny70
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwenny70's Weight History
|