saunders_4's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1770 Cals (Fat: 47.17g, Protein: 132.62g, Carbs: 203.31g)
Monthly Total: Exercise: 0 Cals   Food: 28320 Cals (Fat: 754.68g, Protein: 2121.88g, Carbs: 3252.89g)

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Daily Average Calorie Info

118%
of RDI*
(1770 cal)
118% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (24%)
 
Protein (30%)
*Based on an RDI of 1500 calories (27 Jul 18)
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